New Resolutions for Success in Business and Life
Welcome to a new year, a new chapter of possibilities! In episode 35, Brooke and Rachel delve into their New Year’s aspirations, aiming to spark inspiration for your journey ahead. Tune in to the episode and let’s embark on this transformative journey together.
Health and Wellness Focus:
While prioritizing health and wellness is a shared goal, Brooke and Rachel have distinct focuses. Rachel is determined to enhance her fitness routine and boost protein intake. Setting a goal of three weekly gym sessions, she finds the morning routine aligns seamlessly with her schedule, ensuring commitment to her fitness journey.
On the other hand, Brooke is embracing the challenge of cold showers and ice baths, motivated by their health benefits, including calorie burning. Despite her initial aversion to the cold, she’s committed to starting with 1-minute cold showers, gradually increasing duration. Stay tuned to witness the impact on her goals.
Diversifying Resolutions:
Acknowledging the importance of resolutions in various life aspects—wellness, spirituality, family, and business—Rachel emphasizes a holistic approach. Speaking of business, both hosts aspire to expand their speaking engagements, connecting more intimately with their audience beyond the microphones.
They plan to actively pursue opportunities at local conferences, clubs, and more stages. Rachel, with her eye on web design, aims to contribute to the growth of businesses. Meanwhile, Brooke is strategically navigating the realm of corporate gifting, planning a calendar for optimal impact.
Building Accountability:
Recognizing the challenges of setting resolutions, Brooke and Rachel offer a supportive community. Join their Ms. Biz Connectz calls every Friday, where collective brainstorming fosters an environment of shared goals and mutual support. Share your resolutions, and together, let’s navigate the path to success in this new year.
Here’s to embracing the opportunities, overcoming challenges, and achieving your best self in the coming year!